Amount of Methionine in Tofu, fried

Legumes and Legume Products

In 100 g (Grams) of Tofu, fried there is 0.22 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Tofu, fried.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate 1.13 g 1.13%
Soy protein isolate, potassium type 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%

Tofu, fried

Tofu, fried is a type of Legumes and Legume Products. The most significant nutrients in Tofu, fried are listed below.

Water 50.52 g 50.52%
Energy (calorie) 270 kcal
Energy (joule) 1131 kJ
Protein 18.82 g 18.82%
Total lipid (fat) 20.18 g 20.18%
Ash 1.62 g 1.62%
Carbohydrate, by difference 8.86 g 8.86%
Fiber, total dietary 3.9 g 3.9%
Sugars, total 2.72 g 2.72%
Calcium, Ca 372 mg 0.37%
Iron, Fe 4.87 mg
Magnesium, Mg 60 mg 0.06%
Phosphorus, P 287 mg 0.29%
Potassium, K 146 mg 0.15%
Sodium, Na 16 mg 0.02%
Zinc, Zn 1.99 mg
Copper, Cu 0.398 mg
Manganese, Mn 1.495 mg
Selenium, Se 28.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Tofu, fried